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                                  THE BENEFITS OF SPRINTING

                                  Shoulders & Arms workout

                                  This workout consists of 2 short intervals that are designed to boost your metabolism so you will become a lean fat burning machine!

                                  Consists of 2 short intervals that are designed to boost your metabolism so you will become a lean fat burning machine!

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                                    This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ...

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                                    This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ...

                                  • Lorem ipsum dolor sit amet, consectetur adipiscing elit

                                    This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ...

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                                  Our Team

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                                  Ken Burns

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                                  SPRINT

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                                  Jan.26.2016
                                  SPRINT

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                                  Mar.30.2016
                                  SPRINT

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                                  Jun.16.2016
                                  SPRINT

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                                  Aug.30.2016

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